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Welcome to Glimmer & Bloom

Transform your life with Somatic Coaching

A Gentle, Trauma-Informed Approach to Healing and Self-Reconnection

I specialize in somatic coaching for women who feel disconnected, porous, or held back from reaching their full potential. My approach helps you let go of cognitive barriers and connect with your body to uncover deeper meaning; truths you might not otherwise have words for. I am committed to guiding you on a journey of self-discovery and empowerment, so you can learn to let go and lean into a life that feels true to you.

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All sessions are offered online, based in South Wales (UK) and available internationally - so you can begin this work in a space that feels comfortable for you.

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When we let go of who we think we should be, we find who we really are.

Who is this for?

Who is it for?

At Glimmer & Bloom Somatic Coaching, we focus on supporting women healing from trauma — especially those who have experienced narcissistic abuse or coercive control. Somatic coaching helps you rebuild safety in your body, reconnect with yourself, and strengthen your sense of resilience and self-trust. My goal is to make this process approachable, supportive, and practical, so that it fits exactly what you need each time we meet.

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This video shares more about who somatic coaching can benefit and why it might be right for you.

While our work often begins with women who identify as survivors, we believe that all women carry experiences that have shaped how safe, seen, and connected we feel — which means this work has something to offer all of us. Whatever your experiences, you’re welcome here.

Testimonials

"Coaching with Allie has led me to some real personal breakthroughs and finding a place of ease, both in job situations and things with my family. (Like the mantra I repeat to myself as I am working through a big project is one that came out of a session!).She does an incredible job of framing a jumble of thoughts and feelings so that we can spend the session in a way that, by the end, I feel like I know the right thing to do for me. And often I come into the session with a jumble of thoughts/words that I am not even sure I can make connect.But she holds a space that feels very accepting, is patient, and the way forward falls into place in a way that feels right. The somatic approach really is powerful in that shift to feeling more at ease. But sometimes I do just need to talk and she’ll go with that too. Definitely recommend coaching with Allie!"

Melissa

These testimonials are taken directly from Google Reviews. Click here to read more reviews or leave one.

Contact us

Reach Out to Start Your Somatic Coaching Journey

If your inquiry is about Group Coaching, please include "Group Coaching" in the subject.

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