Our Services

At Glimmer & Bloom, we want you to feel as comfortable and confident as possible before starting your sessions — so you have a sense of what you’re signing up for before you begin. 

These videos will give you an idea of what a somatic coaching session looks and feels like, so that you feel informed and at ease before we begin. I know that somatics is new to many of you. While I can’t fully explain what somatic coaching feels like until you experience it for yourself, my goal is to make it as approachable, practical, and supportive as possible.

Talking about feelings and physical sensations can feel natural to some people — and really uncomfortable and vulnerable to others. When I first started working with somatics, I actually felt the latter. So whatever you’re feeling, it’s likely that I’ve been there too. 

My role is to meet you where you are at, so there’s no expectation for you to be at a certain level before we start. We will work based on what you need and want.

I hope these videos help, and if you still have questions after watching, please feel free to reach out.

Thanks and I hope to work with you soon,

Allie